TCM Nutrition for Respiratory Disorders
-- ViewingNowTCM Nutrition for Respiratory Disorders focuses on holistic dietary approaches to improve lung health. Designed for health enthusiasts and practitioners, this course integrates traditional Chinese medicine principles with modern nutritional insights.
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• Foods rich in Vitamin C and antioxidants
• Warm and nourishing soups and broths
• Foods that promote moisture and prevent dryness
• Herbal teas for respiratory support
• Spices that aid in clearing phlegm
• Foods high in omega-3 fatty acids
• Honey and its soothing properties
• Whole grains for sustained energy
• Foods to avoid for respiratory health (dairy, cold foods)
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- ProficiencyEnglish
- ComputerInternetAccess
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- ThreeFourHoursPerWeek
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