Certified Specialist Programme in Tai Chi for Arthritic Wrists
-- ViewingNowCertified Specialist Programme in Tai Chi for Arthritic Wrists is designed for individuals seeking relief from wrist pain due to arthritis. This programme teaches gentle Tai Chi movements that enhance flexibility and reduce discomfort.
3.600+
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GBP £ 140
GBP £ 202
Save 44% with our special offer
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CourseDetails
• Understanding Wrist Anatomy and Common Conditions
• Basic Tai Chi Movements and Their Adaptations
• Breathing Techniques and Mindfulness in Practice
• Safe Practice Guidelines for Participants with Arthritis
• Developing a Customized Tai Chi Routine
• Techniques for Pain Relief and Increased Mobility
• Incorporating Stretching and Strengthening Exercises
• Monitoring Progress and Adjustments in Practice
• Community Support and Resources for Continued Learning
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EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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